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Hi, I'm Kourtney! As your coach, I'm here to help you align with who you truly are and create a life that reflects your deepest values and desires. Together, we’ll break through the noise, uncover your inner wisdom, and make bold moves toward the life you’ve always wanted. With a mix of real talk, empathy, and actionable steps, I’m here to support you every step of the way. Let’s embrace this journey with courage and joy, and bring your most authentic self to the forefront. You’ve got this, and I’m right here with you!
Hey there, Reader, If you don’t like something, change it. You’ve heard it. Maybe you’ve said it. And if you’ve ever received it while you were already stretched thin, already doing your best, you know what it actually feels like. A wall. The advice isn’t wrong. It just skips the part where belief has to change before behavior can. Here’s what nobody names. Between “I don’t like this” and “I’m changing it” is a belief. Specifically, the belief that change is even available to you. Most women...